“Your eyes should be neither open nor closed,” explained the monk at the front of the room. “They should be sort of sleepy — like a Buddha.” It was my first time meditating, and I was anxious about making some sort of conspicuous misstep. I squinted, then tried to relax my eyelids, but inadvertently began to focus on the bright orange cushion of the person in front of me. I closed my eyes with an inward sigh of exasperation at having such a difficult time following instructions. The monk leading the session told us cheerfully that it might help to rest our vision on the tips of our noses.
I was sitting in the carpeted meditation hall of an 1,100-year-old Buddhist temple in Koyasan, in a mountainous region of southeastern Japan. The hall was separated from the temple’s garden by only a thin sliding wooden door, and the air inside was crisp and piney, threaded with smoke from incense burning on the altar. About 15 other sleepy-eyed tourists from the United States, Europe and Australia (the class was for English-speaking visitors) surrounded me across the floor, steadily counting their breaths.
Seeking Solitude in Japan’s Mountain Monasteries
Reviewed by fashion
Published :
Rating : 4.5
Published :
Rating : 4.5
No comments:
Post a Comment